What is Life Coaching?
Life coaching in its simplest form is when a life coach helps you figure out what you want in life and how to get there. They help you to gain clarity, achieve your goals, get results and keep you focused.
Think of a life coach like a personal trainer, but for you life. A life coach can help you to improve so many areas of your life like your career, your confidence, relationships and your general wellbeing.
Life Coaching is not about being told what to do or directing you towards a certain outcome, it is about you steering your own ship with someone
Life coaches are more focused on the present and future than your past, your past may be used to inform barriers and how to navigate your future.
Why Life Coaching?
Life coaching has honestly changed my life, I think it is so powerful and an incredible way to implement real lasting change into your life and achieve the goals you want. Life Coaching helps you to learn what is stopping you from reaching your goals and then supports you to overcome your blocks. There is no way that I would be where I am today without the many Life Coaches I have worked with along my journey.
My ABC Method
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Accept
This is about going back to the start, looking at life from the viewpoint of your inner child to help you to grow through your past experiences and heal.
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Become
This is about becoming and being the very person you want to be and also believing that what you really want is possible for you.
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Create
This is about creating that life you want, putting things into action and making it happen!
BOOK A complimentary Call with me
If you want to find a healthy relationship
If you are ready to change the way you date
If you want to get results quickly
If you would like to talk through where you would like to be
If you want to learn more about coaching
FAQs
Does Life Coaching offer a 100% gurantee?
In short no. Life Coaching does not 100% guarantee results. You get out of it, what you put in and the more dedicated you are the better results you get. The ownness is on you to put in the work and get the results you want with the continued support of a life coach.
Are you qualified?
Yes I am. This is a really important question as Life Coaching is not the most regulated industry and you do not have to hold any qualifications to be a life coach. I am a certified Life Coach, I trained in 2020 with The Clique. I am also a practicing Occupational Therapist and a Trauma Informed Practitioner.
What makes Life Coaching so Effective?
Life Coaching is tailored to your needs and goals. It is motivating because you will see results and have progress.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.